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A colorful array of diced chicken, tomatoes, corn, black beans, avocado, and lettuce mixed in a large bowl with a tangy lime and cilantro dressing

Easy Mexican Chicken Salad Recipe


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  • Author: Nour Lamghari
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This Easy Mexican Chicken Salad Recipe features juicy grilled chicken, crisp lettuce, ripe tomatoes, and creamy avocado, all tossed in a tangy lime vinaigrette. Perfect for busy weeknights or casual gatherings, it offers a refreshing blend of flavors and is a breeze to prepare.


Ingredients

  • Chicken: 2 boneless, skinless chicken breasts
  • Vegetables: Romaine lettuce or spinach, 1 cup diced tomatoes, 1/2 cup diced cucumbers, 1/2 cup diced bell peppers, 1/2 cup corn, 1/2 cup black beans
  • Avocado: 1, sliced
  • Dressing: 2 tbsp lime juice, 2 tbsp olive oil, 1 tbsp honey, 1/2 tsp garlic powder, salt and pepper to taste
  • Optional Toppings: Crispy tortilla strips, crumbled feta or shredded cheddar, chopped cilantro, jalapeños

Instructions

  • Marinate the Chicken:

    • Mix lime juice, olive oil, cumin, chili powder, salt, and pepper.
    • Marinate chicken in the mixture for at least 30 minutes.
  • Cook the Chicken:

    • Grill or cook chicken over medium-high heat for 6-8 minutes per side, until internal temperature reaches 165°F.
    • Let rest before slicing.
  • Prepare Vegetables and Greens:

    • Chop lettuce, tomatoes, cucumbers, and bell peppers.
    • Rinse and drain corn and black beans.
    • Slice avocado just before adding to prevent browning.
  • Mix the Salad:

    • Combine greens, vegetables, corn, and beans in a large bowl.
    • Add sliced chicken and toss gently.
  • Prepare the Dressing:

    • Whisk lime juice, olive oil, honey, garlic powder, salt, and pepper.
    • Adjust seasoning as needed.

Notes

This Easy Mexican Chicken Salad Recipe combines juicy grilled chicken with crisp veggies and creamy avocado, making it a quick, refreshing, and flavorful option for any meal. Ideal for busy schedules or laid-back gatherings.

  • Prep Time: 15
  • Cook Time: 20
  • Category: Salad, Side Dish
  • Method: Grilling and Mixing
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 kcal
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 25g
  • Fiber: 6 g
  • Protein: 25g
  • Cholesterol: 75mg