Description
Experience the vibrant flavors of Italian Chopped Salad McAlister’s! This easy-to-make salad features crisp romaine lettuce, cherry tomatoes, cucumbers, olives, and savory salami, all tossed in a zesty Italian dressing. Perfect as a refreshing side dish or a light meal, it’s both nutritious and satisfying!
Ingredients
- Romaine Lettuce: 1 head, chopped
- Cherry Tomatoes: 1 cup, halved
- Cucumber: 1 medium, sliced
- Olives: 1/2 cup, sliced (black or green)
- Pepperoncini: 1/4 cup, sliced
- Salami or Prosciutto: 4 ounces, cut into strips
- Parmesan Cheese: 1/4 cup, grated or shaved
- Italian Dressing: 1/2 cup
Instructions
- Wash and Chop: Rinse the romaine lettuce, cherry tomatoes, and cucumber. Chop the lettuce, halve the tomatoes, and slice the cucumber.
- Slice Meats: Cut the salami or prosciutto into strips.
- Combine Ingredients: In a large salad bowl, mix together the chopped romaine, cherry tomatoes, cucumber, olives, pepperoncini, and sliced meats.
- Add Cheese: Sprinkle the grated or shaved Parmesan cheese over the salad.
- Dress the Salad: Drizzle the Italian dressing over the salad just before serving.
- Toss and Serve: Gently toss the salad to combine all the ingredients. Serve immediately for the best flavor and freshness.
Notes
To prepare the Italian Chopped Salad McAlister’s, wash and chop romaine lettuce, cherry tomatoes, and cucumber. Slice salami or prosciutto and combine all ingredients in a bowl, including olives, pepperoncini, and Parmesan cheese. Drizzle with Italian dressing, toss gently, and serve immediately for a fresh and flavorful meal!
- Prep Time: 15
- Cook Time: 00
- Category: salad
- Method: No-Cook
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 300 kcal
- Sugar: 3 g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 20g
- Fiber: 4 g
- Protein: 12 g
- Cholesterol: 35mg