Name: Southwest Chicken Salad recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Southwest
Ingredients: 2 chicken breasts; 2 tbsp olive oil; 2 tbsp lime juice; 1 tsp cumin; 1 tsp chili powder; 1 tsp garlic powder; Salt, to taste; 4 cups romaine lettuce (or mixed greens), chopped; 1 cup black beans, drained and rinsed; 1 cup corn (fresh or roasted); 1 avocado, diced; 1 red bell pepper, diced; 1/2 red onion, diced; 1/4 cup fresh cilantro, chopped; 1/4 cup Greek yogurt; 2 tbsp lime juice; 1 tbsp olive oil; Salt, to taste; Shredded cheddar or cotija cheese; Crushed tortilla chips; Jalapeños, sliced; Fresh cilantro, for garnish

Description

A vibrant and flavorful Southwest Chicken Salad packed with grilled chicken, black beans, corn, avocado, and crisp veggies, all tossed in a zesty lime dressing. Perfect for a fresh and healthy meal!

Ingredients

Scale

Chicken Marinade:

2 chicken breasts
2 tbsp olive oil
2 tbsp lime juice
1 tsp cumin
1 tsp chili powder
1 tsp garlic powder
Salt, to taste

Salad Ingredients:

4 cups romaine lettuce (or mixed greens), chopped
1 cup black beans, drained and rinsed
1 cup corn (fresh or roasted)
1 avocado, diced
1 red bell pepper, diced
1/2 red onion, diced
1/4 cup fresh cilantro, chopped

Dressing:

1/4 cup Greek yogurt
2 tbsp lime juice
1 tbsp olive oil
Salt, to taste

Optional Toppings:

Shredded cheddar or cotija cheese
Crushed tortilla chips
Jalapeños, sliced
Fresh cilantro, for garnish

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Instructions

1. Marinate the Chicken

In a bowl, whisk together olive oil, lime juice, cumin, chili powder, garlic powder, and salt.
Coat the chicken breasts in the marinade and let sit for 30 minutes to 2 hours in the fridge.

2. Grill the Chicken

Preheat the grill to medium-high heat.
Grill the marinated chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
Let the chicken rest for a few minutes, then slice into strips.

3. Prepare the Salad

In a large bowl, combine the chopped lettuce, black beans, corn, avocado, bell pepper, and red onion.
Add the sliced grilled chicken to the bowl and toss everything gently.

4. Make the Dressing

In a small bowl, whisk together the Greek yogurt, lime juice, olive oil, and salt.
Drizzle the dressing over the salad and toss gently to coat.

5. Add Toppings & Serve

Top with shredded cheese, crushed tortilla chips, and jalapeños, if desired.
Garnish with extra cilantro and serve immediately.

Notes

For added crunch and flavor, consider topping the salad with crushed tortilla chips or a sprinkle of cotija cheese.

Prep Time: 15
Cook Time: 15
Category: Chicken Salad
Method: Grilling, Tossing
Cuisine: Southwest, American

Nutrition

Serving Size: 1 servings
Calories: 420 kcal
Sugar: 6 g
Sodium: 780mg
Fat: 22g
Saturated Fat: 4 g
Unsaturated Fat: 17g
Trans Fat: 0 g
Carbohydrates: 32 g
Fiber: 10 g
Protein: 30 g
Cholesterol: 75mg