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A colorful array of fresh ingredients laid out on a kitchen counter, with a vibrant mix of lettuce, tomatoes, corn, avocado, and seasoned ground beef in a large taco bowl

Taco Bowl Recipe


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  • Author: Nour Lamghari
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A Taco Bowl Salad is a fresh and flavorful dish combining seasoned ground beef (or other proteins), crisp lettuce, diced tomatoes, avocado, and crunchy toppings like tortilla chips and cheese. Drizzle with a tangy dressing and top with salsa or guacamole for a satisfying, customizable meal. Perfect for quick lunches or family dinners!


Ingredients

  • Base: Romaine Lettuce
  • Veggies: Tomatoes, Avocado, Red Onion, Corn, Cilantro
  • Proteins: Ground Beef / Chicken / Black Beans / Tofu
  • Dressings/Sauces: Ranch Dressing, Salsa, Guacamole, Chipotle Sauce
  • Toppings: Cheddar Cheese, Cotija Cheese, Tortilla Chips, Jalapeños

Instructions

  • Prep Ingredients: Chop vegetables and cook proteins.
  • Assemble: Layer lettuce, veggies, and protein in a bowl.
  • Add Toppings: Sprinkle cheese, avocado, cilantro, and tortilla chips.
  • Mix Dressing: Whisk olive oil, lime juice, cumin, salt, and pepper. Drizzle over salad.

Notes

This Taco Bowl Salad is highly customizable! Swap proteins with grilled chicken, black beans, or tofu for a vegetarian option. You can also adjust toppings and sauces to suit your taste, like adding extra jalapeños for heat or using a light vinaigrette for a healthier twist. For best results, assemble just before serving to keep the salad crisp and fresh.

  • Prep Time: 15
  • Cook Time: 10
  • Category: Salad / Main Dish
  • Method: Tossing, Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 500 kcal
  • Sugar: 4g
  • Sodium: 900mg
  • Fat: 35g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 22 g
  • Trans Fat: 0 g
  • Carbohydrates: 25g
  • Fiber: 8 g
  • Protein: 24 g
  • Cholesterol: 70mg